World'S Easiest Haddock
Ingredients
Instructions
- Heat the oil in a heavy saute pan (like cast iron or anodized aluminum) at medium-high heat.
- Throw in the garlic.
- Sprinkle the fish with the Italian dressing and seasoned salt.
- Put the fish in the pan, cover it and walk away for about three minutes.
- Come back, flip the fish over and cook for about another two minutes.
Nutrition & Diet Analysis (per serving)
369
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).