Wurst Salad

Name: Wurst Salad
Yield: 4 servings
Ingredients: 1 ring smoked pork sausage; 2 hard-boiled eggs, sliced; 2 sliced tomatoes; 1 green bell pepper, thinly sliced; 1 large onion, thinly sliced; vinegar, and oil for dressing; salt and pepper

Pork

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Ingredients

1 ring smoked pork sausage ⓘ
2 hard-boiled eggs, sliced ⓘ
2 sliced tomatoes ⓘ
1 green bell pepper, thinly sliced ⓘ
1 large onion, thinly sliced ⓘ
vinegar, and oil for dressing ⓘ
salt and pepper ⓘ

Instructions

Slice the sausage and gently mix with other ingredients taking care not to break too many of the eggs.
Make a dressing with the oil, vinegar, salt and pepper to taste.
pour over salad and chill for 1/2 hour before serving.
This is lovely just with crusty french bread.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 11.9g 15% DV

Carbs 36.2g 13% DV

Fiber 1.2g 4% DV

Sugar 6.4g 13% DV

Electrolytes

Sodium 10085.2mg 100% DV

Potassium 335mg 7% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV

Vitamin C 27.5mg 31% DV

Vitamin D 0.3mcg 1% DV

Calcium 84.5mg 7% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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