Yankee Chowder

Serves: 6 Cuisine: American

A comforting and hearty chowder with creamy mushroom flavor, complemented by chicken noodle and vegetable soups, perfect for a quick, satisfying meal for family or friends.

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Ingredients

  • 1 can cream of mushroom soup
  • 3 cans water
  • 1 can chicken noodle soup
  • 1 can vegetable soup

Instructions

  1. Put the cream of mushroom soup in a large saucepan and gradually blend in the 3 cans of water.
  2. When all the lumps are gone and the soup is smooth, add the other 2 cans of soup.
  3. Heat thoroughly, stirring often.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or half-and-half to the chowder. If you want to enhance the flavor, sauté some onions and garlic before adding the soups. You can also substitute the chicken noodle soup with a can of vegetable broth for a vegetarian version. Fresh herbs like thyme or parsley can elevate the dish further.

Serving Suggestions

Serve Yankee Chowder with warm crusty bread or a side salad for a complete meal. It pairs beautifully with Dexter's Sour Cream Stew for a comforting dinner. For a heartier option, consider adding cooked chicken or vegetables like peas and corn to the chowder. A sprinkle of fresh herbs on top can also add a lovely touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the chowder on the stovetop over low heat, stirring occasionally to prevent sticking, or in the microwave in short intervals, ensuring it heats evenly. Add a splash of water if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Yankee Chowder contains roughly 111 calories, with 5g protein, 15g carbohydrates, and 4g fat. It is a good source of potassium (11% of the Daily Value) and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 506mg per serving (22% of the Daily Value).

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 3.6g 5% DV
Carbs 15.4g 6% DV
Fiber 2.3g 8% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 505.9mg 22% DV
Potassium 497.3mg 11% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 90.9mcg 10% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 44.4mg 3% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chowder ahead of time?

Yes, Yankee Chowder can be made ahead of time and stored in the refrigerator. The flavors often deepen after a day, making it even more delicious. Just be sure to reheat it gently before serving, as mentioned above.

What can I add to make the chowder more nutritious?

You can add frozen or fresh vegetables like carrots, peas, or corn to boost the nutritional content. Additionally, incorporating cooked chicken or beans can add protein and make the dish more filling, creating a well-rounded meal.

Is this recipe suitable for freezing?

Yes, you can freeze Yankee Chowder, but it's best to do so before adding any dairy. Freeze in airtight containers for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove, adding a little extra water or broth if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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