Yogi Popsicles

Prep: 10 min Serves: 6

Cool and refreshing, Yogi Popsicles combine the tangy sweetness of fruit juice with creamy yogurt, making them a healthy and delicious treat for all ages. Perfect for hot days or as a nutritious snack, these popsicles are easy to customize with your favorite flavors and are a hit with kids and adults alike.

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Ingredients

  • 1 carton plain yogurt
  • 6 oz concentrated fruit juice

Instructions

  1. Mix the plain yogurt and concentrated fruit juice well until combined.
  2. Pour the mixture into molds or three-ounce paper cups.
  3. Insert wooden sticks or spoons as handles into each mold or cup.
  4. Freeze until solid, about 4 hours or overnight.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0g
Carbs 8.6g 3% DV
Fiber 0.3g 1% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 113.8mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin C 27.2mg 30% DV
Calcium 24.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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