Yogurt Covered Nuts
Sweet, crunchy nuts coated in a creamy yogurt-flavored glaze, perfect as a snack or gift, appealing to those who love nutty, sweet, and tangy treats.
Ingredients
Instructions
- Use a 2-quart pan.
- Boil sugar, yogurt or sour cream, and butter.
- Cook until the mixture reaches 238° (soft ball stage). Remove from heat and add vanilla and cinnamon. Stir until the mixture begins to thicken.
- Add nuts and stir until well coated.
- Turn onto wax paper, foil, or a greased cookie sheet.
- Separate the nuts and let them cool.
Tips & Substitutions
For a creamier texture, use full-fat yogurt instead of sour cream. If you prefer a different flavor, try adding a pinch of nutmeg or substituting the vanilla with almond extract. Ensure the sugar mixture reaches the soft ball stage for the best coating. Stir the nuts in quickly after removing from heat to prevent clumping. If you're looking for vegetarian recipes, this dish fits right in as a healthy snack option.
Serving Suggestions
These yogurt covered nuts make a delightful snack on their own or as a topping for yogurt parfaits. They also pair beautifully with the Dearborn Inn Fruitcake during the holidays. Consider serving them in a decorative bowl at parties, or as a sweet treat alongside coffee or tea for an afternoon break.
Storage & Reheating
Store yogurt covered nuts in an airtight container at room temperature for up to a week. Avoid refrigerating them to prevent the coating from becoming sticky. If you need to soften the nuts before serving, briefly microwave them for 10-15 seconds, but be cautious not to overheat, as this can melt the coating.
Nutrition & Diet Analysis (per serving)
Each serving of Yogurt Covered Nuts contains roughly 1563 calories, with 2g protein, 30g carbohydrates, and 153g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of nuts for this recipe?
Yes, you can easily substitute with your favorite nuts such as almonds, cashews, or pecans. Just keep in mind that different nuts may have varying roasting times, so adjust accordingly if you're toasting them beforehand.
What can I do if the yogurt mixture is too thick?
If the mixture becomes too thick to coat the nuts, try adding a small amount of warm water or additional yogurt to loosen it up. Stir gently until it reaches a more manageable consistency for coating.
How can I make this recipe healthier?
To make this recipe healthier, consider reducing the sugar by half and using a sugar substitute like honey or maple syrup. You can also use Greek yogurt for added protein and a tangy flavor, making it a more nutritious snack option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).