Yogurt Vinaigrette

Prep: 10 min Cuisine: Mediterranean

A tangy and creamy yogurt vinaigrette that elevates salads with bright lemon and vinegar flavors, perfect for light, refreshing dishes and healthy eating.

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Ingredients

  • 1 Tbsp. lemon juice
  • 3 Tbsp. vinegar
  • 1 clove minced garlic
  • 1 tsp. Dijon mustard
  • salt to taste

Instructions

  1. Mix together lemon juice, vinegar, minced garlic, Dijon mustard, salt, and ground pepper.
  2. Whisk in 3/4 cup plain nonfat yogurt until well combined.

Nutrition & Diet Analysis (per serving)

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 4.3g 6% DV
Carbs 17.2g 6% DV
Fiber 1.1g 4% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 9901.5mg 100% DV
Potassium 124.3mg 3% DV

Vitamins & Minerals

Vitamin A 135mcg 15% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.1mcg
Calcium 51mg 4% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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