Yum-Yummier Sauce

Cook: 15 min Cuisine: American

A sweet and tangy pineapple sauce with ketchup and brown sugar, perfect for topping meatloaf. It adds a flavorful glaze that enhances hearty, comforting dishes.

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Ingredients

  • 8 oz. can crushed pineapple, undrained
  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 to 2 teaspoons cornstarch

Instructions

  1. Combine all ingredients in a small saucepan and mix well.
  2. Cook over medium heat until the mixture boils and thickens, stirring frequently.
  3. Spread on top of cooked meatloaf and bake for an additional 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 59.6g 22% DV
Fiber 0.5g 2% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 236.3mg 10% DV
Potassium 129.8mg 3% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 2.9mg 3% DV
Calcium 28.5mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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