Yum-Yummier Sauce

Cook: 15 min Cuisine: American

A sweet and tangy pineapple sauce with ketchup and brown sugar, perfect for topping meatloaf. It adds a flavorful glaze that enhances hearty, comforting dishes.

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Ingredients

  • 8 oz. can crushed pineapple, undrained
  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 to 2 teaspoons cornstarch

Instructions

  1. Combine all ingredients in a small saucepan and mix well.
  2. Cook over medium heat until the mixture boils and thickens, stirring frequently.
  3. Spread on top of cooked meatloaf and bake for an additional 10 to 15 minutes.

Tips & Substitutions

For a thicker sauce, increase the cornstarch gradually until the desired consistency is reached. You can substitute the crushed pineapple with diced fresh pineapple or even a fruit preserve for a different flavor profile. If you prefer a spicier kick, add a dash of hot sauce or red pepper flakes. This Yum-Yummier Sauce also works great with Delicious Meat, making it a versatile condiment.

Serving Suggestions

This Yum-Yummier Sauce is perfect for topping meatloaf, but also pairs beautifully with grilled chicken or pork. Serve alongside cornbread and pinto bean salad for a complete meal. Consider offering a fresh green salad or roasted vegetables to round out your dinner. It's a great addition to any family gathering or casual get-together.

Storage & Reheating

Store any leftover Yum-Yummier Sauce in an airtight container in the refrigerator for up to a week. When reheating, do so gently on the stovetop over low heat while stirring, or in the microwave in short bursts, checking frequently to avoid overheating. This will help maintain the sauce's texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Yum-Yummier Sauce contains roughly 221 calories, with 1g protein, 57g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 57.2g 21% DV
Fiber 0.4g 2% DV
Sugar 41.2g 82% DV

Electrolytes

Sodium 523.6mg 23% DV
Potassium 225mg 5% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 4.2mg 5% DV
Calcium 37.1mg 3% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Absolutely! Fresh pineapple can be used as a substitute for canned crushed pineapple. Just make sure to chop it finely to ensure it blends well with the other ingredients. The fresh fruit will add a vibrant flavor and natural sweetness to the sauce.

Is this sauce suitable for vegan recipes?

Yes, the Yum-Yummier Sauce is completely vegan as it contains no animal products. This makes it a great option for those following vegan recipes. You can enjoy it on a variety of dishes without compromising your dietary choices.

How can I adjust the sweetness of the sauce?

You can easily adjust the sweetness by varying the amount of brown sugar used. If you prefer a less sweet sauce, start with 1 tablespoon and taste as you go. Alternatively, you can replace brown sugar with a sweetener like maple syrup or agave nectar for a different flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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