Yummy Pineapple Salad

Prep: 10 min Cuisine: American

A delightful and creamy pineapple salad featuring sweet crushed pineapple, Cool Whip, and condensed milk, perfect for parties, picnics, or a refreshing dessert for any occasion.

Be the first to rate this recipe

Ingredients

  • 1 small can crushed pineapple
  • 1 container Cool Whip
  • 1 can condensed milk

Instructions

  1. Drain the crushed pineapple.
  2. Blend the condensed milk and lemon juice together.
  3. Add the Cool Whip and drained pineapple to the mixture.
  4. Blend well until smooth and combined.
  5. Chill in the refrigerator before serving.

Tips & Substitutions

For a lighter version, consider using low-fat Cool Whip and fat-free condensed milk. You can also experiment by adding chopped fruits like strawberries or bananas for extra flavor. For a tangy twist, a splash of lime juice can enhance the taste. This salad can be made a day ahead, allowing the flavors to meld beautifully.

Serving Suggestions

Serve this refreshing pineapple salad as a dessert or a side dish at barbecues and potlucks. It pairs beautifully with grilled meats or can be a delightful addition to a brunch spread. For a festive touch, garnish with mint leaves or shredded coconut.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The mixture may separate slightly, so give it a gentle stir before serving. Avoid freezing, as the texture may change after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Yummy Pineapple Salad contains roughly 125 calories, with 2g protein, 24g carbohydrates, and 2g fat.

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.3g 3% DV
Carbs 24.4g 9% DV
Fiber 0.2g 1% DV
Sugar 15g 30% DV

Electrolytes

Sodium 61mg 3% DV
Potassium 230.3mg 5% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 82.5mg 6% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple. Just chop it finely and ensure you drain any excess juice before mixing it with the other ingredients to maintain the right consistency.

Is there a dairy-free alternative for this recipe?

Absolutely! You can substitute the Cool Whip with a dairy-free whipped topping and use coconut cream instead of condensed milk for a delicious vegan version.

How can I make this salad more tropical?

For a more tropical flavor, consider adding diced mango or kiwi. You could also mix in shredded coconut or chopped macadamia nuts for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →