Zahtar

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Zahtar flatbreads with aromatic zahtar and sesame topping offer a flavorful, crispy snack perfect for sharing or enjoying with dips, suited for those who love Middle Eastern flavors.

Be the first to rate this recipe

Ingredients

  • Basic Dough
  • 1/4 cup sesame seed
  • 1 cup zahtar

Instructions

  1. Combine zahtar with sesame seed and sufficient oil to form a thin paste.
  2. Mix well.
  3. Make patties of basic dough and flatten to form circles with a 7-inch diameter.
  4. Spread zahtar mixture on top, pressing it in with fingers.
  5. Place patties on an oiled baking sheet.
  6. Bake at 470°F for about 10 minutes.
  7. Cut circles into wedges (like pizza) and serve.
  8. May be eaten warm or cold.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or chopped fresh herbs to the zahtar mixture. If you don't have zahtar, a combination of thyme, oregano, and sumac can serve as a substitute. Ensure the basic dough is well-kneaded for better texture. For a gluten-free option, try using a gluten-free flour blend in the dough preparation.

Serving Suggestions

Serve these zahtar patties warm or cold as a delightful snack or appetizer. They pair beautifully with marinated vegetables served as a salad, side dish, or appetizer. For a complete meal, consider serving them alongside Mediterranean recipes like winter vegetable stew or rice with browned onions for a hearty feast.

Storage & Reheating

Store any leftover zahtar patties in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven preheated to 350°F for about 5-7 minutes until warmed through. Alternatively, you can microwave them for about 30 seconds to a minute.

Nutrition & Diet Analysis (per serving)

Each serving of Zahtar contains roughly 140 calories, with 0g protein, 0g carbohydrates, and 16g fat.

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 15.7g 20% DV
Carbs 0.2g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 0mg
Potassium 5.7mg

Vitamins & Minerals

Vitamin A 0mcg
Calcium 1.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the zahtar mixture ahead of time?

Yes, you can prepare the zahtar mixture in advance. Store it in an airtight container in the refrigerator for up to a week. Just give it a good stir before using, as the oil may separate over time.

What can I serve with zahtar patties?

Zahtar patties can be served with a variety of dips like hummus or tzatziki. Adding a fresh salad or a side of mixed vegetables italienne can enhance the meal. For a refreshing drink, consider pairing with a tropical fruit drink to balance the savory flavors.

Can I freeze the patties?

Yes, you can freeze the patties before baking. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag. When ready to eat, bake them from frozen, adding a few extra minutes to the cooking time for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →