Zapp Burgers

Prep: 10 min Cook: 15 min Cuisine: American

Juicy ground beef burgers seasoned with cayenne and salt, topped with zapps for a crispy crunch—perfect for spice lovers and casual cookouts alike.

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Ingredients

  • ground beef
  • cayenne pepper
  • salt
  • zapps

Instructions

  1. Mix ground beef, cayenne pepper, salt, and zapps together thoroughly.
  2. Form the mixture into hamburger patties.
  3. Grill the patties until cooked to your desired doneness.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 9.3g 12% DV
Carbs 14.2g 5% DV
Fiber 6.8g 24% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9713.5mg 100% DV
Potassium 573mg 12% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 521.3mcg 58% DV
Vitamin C 19.1mg 21% DV
Vitamin D 0mcg
Calcium 47.5mg 4% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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