Zarda(Sweet Saffron Rice)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Indian

A fragrant, sweet saffron rice dish infused with cinnamon and elaichi, perfect for festive occasions or as a delightful dessert for those who enjoy rich, aromatic flavors.

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Ingredients

  • 3 Tbsp. shortening
  • 1 cup rice
  • 1 cup sugar
  • 2 pieces cinnamon
  • 3/4 cup water
  • 2 whole elaichis
  • 1/2 tsp. saffron

Instructions

  1. Boil rice with a pinch of turmeric until well cooked, making sure that no hard kernel is left in rice.
  2. Drain the rice in a colander.
  3. Prepare a syrup using water, sugar, and saffron.

Tips & Substitutions

For best results, use basmati rice for its fragrance and long grains. If you don't have saffron, a few drops of yellow food coloring can be a substitute for color, though it will lack the unique flavor. Make sure to rinse the rice thoroughly before boiling to remove excess starch, which helps achieve a fluffy texture. You can also add nuts or dried fruits for extra texture and flavor.

Serving Suggestions

Serve Zarda warm as a delightful dessert or side dish. It pairs beautifully with savory dishes like Far-I-Kal(Mutton And Cabbage) or can be enjoyed alone. Garnish with slivered almonds or pistachios for added crunch. For a complete meal, consider serving it alongside curry dishes or Indian recipes that offer rich flavors.

Storage & Reheating

Store any leftover Zarda in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave with a splash of water to prevent drying out, or steam it on the stove for a few minutes until warmed through. Avoid reheating multiple times to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Zarda(Sweet Saffron Rice) contains roughly 944 calories, with 6g protein, 63g carbohydrates, and 78g fat. It is an excellent source of vitamin C (29% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.

944 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 77.6g 99% DV
Carbs 62.5g 23% DV
Fiber 4.1g 15% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 228.9mg 10% DV
Potassium 633.9mg 13% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 25.9mg 29% DV
Calcium 153.4mg 12% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Zarda vegan?

Yes, you can easily make Zarda vegan by substituting the shortening with coconut oil or a plant-based butter. This will maintain the texture and flavor while keeping the dish entirely plant-based.

What type of rice is best for Zarda?

Basmati rice is the best choice for Zarda due to its long grains and aromatic qualities. It absorbs flavors well and has a fluffy texture when cooked properly, making it ideal for this sweet dish.

How can I enhance the flavor of Zarda?

To enhance the flavor, consider adding cardamom powder or a few crushed nuts like cashews or almonds during the cooking process. You can also try infusing the water with rose water for a floral note that complements the saffron beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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