Zesty Ketchup Spread

Prep: 5 min Cuisine: American

A zesty, tangy spread combining tartar sauce, ketchup, fresh parsley, and lemon juice, perfect for adding a flavorful kick to sandwiches, burgers, or seafood dishes.

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Ingredients

  • 1 (9.3 oz.) jar tartar sauce
  • 1 c. ketchup
  • 1 Tbsp. chopped fresh parsley
  • 1 Tbsp. fresh lemon juice

Instructions

  1. Stir all ingredients together in a small mixing bowl.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 5.5g 7% DV
Carbs 22.1g 8% DV
Fiber 8.4g 30% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 498.5mg 22% DV
Potassium 1690.3mg 36% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 38.9mg 43% DV
Calcium 56.3mg 4% DV
Iron 13.6mg 76% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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