Zesty Refreshing Fruit Punch

Prep: 10 min Cuisine: American

A vibrant, fruity punch featuring pineapple, guava, and orange passion flavors, perfect for parties and gatherings needing a refreshing, sweet beverage for all ages.

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Ingredients

  • 1 qt. pineapple juice
  • 1 qt. guava nectar
  • 1 qt. orange passion
  • 2 cans 7-Up
  • 3 c. sherbet (any flavor)

Instructions

  1. Combine pineapple juice, guava nectar, and orange passion in a punch bowl.
  2. Add two cans of 7-Up to the mixture.
  3. Stir in three cups of sherbet and sliced oranges.
  4. Add ice cubes just before serving and stir.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.6g 1% DV
Carbs 17.3g 6% DV
Fiber 0.7g 2% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 106.3mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 21mg 23% DV
Calcium 21mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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