Zoom Granola

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Ingredients

  • 4 cups zoom cereal
  • 12 cup wheat germ
  • 1 cup shredded coconut
  • 12 cup brown sugar (experiment with other sugars ( coconut sugar, raw, etc.)
  • 1 cup sunflower seeds (read *Note below)
  • 12 cup sesame seeds (read *Note below)
  • 1 tablespoon coconut oil (optional but really good)
  • 1 cup raisins (read *Note below)

Instructions

  1. *Note: I used a combination of sunflower seeds, pumpkin seeds, hemp seeds and flax seeds.
  2. I stirred in equal amounts of raisins, dried cranberries and tart dried cherries.
  3. Preheat oven to 250 degrees.
  4. (Yes, two hundred and fifty degrees.
  5. ).
  6. Place parchment paper on a large jelly roll pan.
  7. In a large bowl mix together the Zoom cereal, wheat germ, shredded coconut, sugar, seeds and/or nuts.
  8. Top with the coconut oil (it's not necessary to stir the oil into the mixture.
  9. ).
  10. Bake for approximately 45 minutes to 1 hour; stirring occasionally.
  11. Remove from oven and set aside to cool about 15 minutes.
  12. Stir in the dried fruit, cool completely then store in tightly closed container.
  13. I used a clean, dry Mason jar to store the granola.

Nutrition & Diet Analysis (per serving)

992 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 83.5g 100% DV
Carbs 59g 21% DV
Fiber 8.5g 30% DV
Sugar 42.8g 86% DV

Electrolytes

Sodium 23.5mg 1% DV
Potassium 586.5mg 12% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 1.8mg 2% DV
Calcium 303.3mg 23% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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