Zucchini Chip Nachos

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Ingredients

  • 1 large zucchini, sliced
  • cooking spray
  • 1 (1 ounce) package taco seasoning mix
  • 2 tablespoons sliced black olives
  • 2 tablespoons chopped red onion
  • 8 slices pickled jalapeno pepper
  • 1 cup shredded Cheddar cheese

Instructions

  1. Trim ends of zucchini; use a mandoline on the thinnest setting to cut zucchini into 1/8-inch slices. Place slices on a plate lined with paper towels, top with additional paper towels, and press down to remove excess moisture.
  2. Place zucchini slices on a cutting board and lightly mist with cooking spray. Turn slices over and sprinkle with taco seasoning; lightly mist this side with cooking spray as well. Place slices seasoned-side up on a microwave-safe plate, making sure none are overlapping. Cook in the microwave on high power for 2 minutes and 30 seconds. Carefully flip slices over and cook 30 seconds more. Repeat with remaining zucchini.
  3. Divide chips between 2 microwave-safe plates. Add black olives, red onion, jalapeno peppers, and Cheddar cheese. Microwave on high power until cheese is melted, about 30 seconds.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 28.2g 36% DV
Carbs 25.8g 9% DV
Fiber 4.4g 16% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1984mg 86% DV
Potassium 451.3mg 10% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 98.8mcg 11% DV
Vitamin C 42.3mg 47% DV
Vitamin D 0.2mcg 1% DV
Calcium 190.8mg 15% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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