Agave, dried (Southwest) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Agave, dried (Southwest)
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Agave, dried (Southwest) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 341 kcal | 35 kcal ★ | Agave, dried (Southwest) has 874% more |
| Protein | 1.71 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Carbs | 81.98 g ★ | 7.18 g | Agave, dried (Southwest) has 1042% more |
| Fat | 0.69 g | 0.41 g ★ | Agave, dried (Southwest) has 68% more |
| Fiber | 15.6 g ★ | 3.3 g | Agave, dried (Southwest) has 373% more |
| Sugar | 50.7 g | 1.39 g ★ | Agave, dried (Southwest) has 3547% more |
| Sodium | 14 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 770 mg ★ | 40 mg | Agave, dried (Southwest) has 1825% more |
| Iron | 3.64 mg ★ | 0.67 mg | Agave, dried (Southwest) has 443% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 767 mg ★ | 293 mg | Agave, dried (Southwest) has 162% more |
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