Agave Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Agave Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Agave, cooked (Southwest) | 135 | 1g | 0.3g | 32g | 10.6g | 13mg | 460mg | 3.6mg | 0.3mg | 59mg |
| Agave, dried (Southwest) | 341 | 1.7g | 0.7g | 82g | 15.6g | 14mg | 770mg | 3.6mg | 0.3mg | 767mg |
| Agave, raw (Southwest) | 68 | 0.5g | 0.2g | 16.2g | 6.6g | 14mg | 417mg | 1.8mg | 4mg | 127mg |
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