Andrea's, Gluten Free Soft Dinner Roll vs Bananas, raw
Nutrition comparison per 100g
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Andrea's, Gluten Free Soft Dinner Roll
6 wins
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Bananas, raw
5 wins
| Nutrient | Andrea's, Gluten Free Soft Dinner Roll | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 257 kcal | 89 kcal ★ | Andrea's, Gluten Free Soft Dinner Roll has 189% more |
| Protein | 5.65 g ★ | 1.09 g | Andrea's, Gluten Free Soft Dinner Roll has 418% more |
| Carbs | 40.24 g ★ | 22.84 g | Andrea's, Gluten Free Soft Dinner Roll has 76% more |
| Fat | 8.2 g | 0.33 g ★ | Andrea's, Gluten Free Soft Dinner Roll has 2385% more |
| Fiber | 2.9 g ★ | 2.6 g | Andrea's, Gluten Free Soft Dinner Roll has 12% more |
| Sugar | 2.98 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 544 mg | 1 mg ★ | Andrea's, Gluten Free Soft Dinner Roll has 54300% more |
| Calcium | 41 mg ★ | 5 mg | Andrea's, Gluten Free Soft Dinner Roll has 720% more |
| Iron | 0.89 mg ★ | 0.26 mg | Andrea's, Gluten Free Soft Dinner Roll has 242% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 165 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.