Arrowroot flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Arrowroot flour
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Arrowroot flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 357 kcal | 165 kcal ★ | Arrowroot flour has 116% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 88.15 g ★ | 0 g | Arrowroot flour has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 3.4 g ★ | 0 g | Arrowroot flour has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 40 mg ★ | 15 mg | Arrowroot flour has 167% more |
| Iron | 0.33 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Potassium | 11 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
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