Arrowroot flour Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Arrowroot flour is high in Calcium; a good source of fiber and Potassium.

Cereal Grains and Pasta
357kcal
Calories
0.3g
Protein
88.2g
Carbs
0.1g
Fat
3.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
40%
Iron
0.3%
Magnesium
3%
Phosphorus
5%
Potassium
11%
Sodium
2%
Zinc
0.1%
Copper
0%
Manganese
0.5%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Arrowroot flour

🐟

15 Minute Linguine With Clam Sauce

SeafoodDairy
670 kcal 2.9g protein
🍗

Chicken With Musk Melon (Cantaloupe) Stir-Fry

ChickenSeafood
754 kcal 20.9g protein
🍗

Chicken Breasts In Orange Juice

Chicken
1110 kcal 6.8g protein
🐟

Superb Crab Fondue

SeafoodDairy
274 kcal 7.6g protein
🍗

Citrus Veal

ChickenDairy
1063 kcal 18.3g protein
🍗

Jade Empress Chicken

Chicken
496 kcal 11.2g protein
🥗

Cherry Soup

VeganVegetarian
666 kcal 8.7g protein
🥦

Hideg Meggyleves(Cold Sour Cherry Soup)

VegetarianDairy
1374 kcal 7.7g protein
🥦

Microwave Fresh Cream-Style Corn

VegetarianDairy
400 kcal 9.5g protein
🥦

New York Lemon Cheesecake

VegetarianDairy
1305 kcal 17.5g protein
🥗

Cashew Cream

VeganVegetarian
200 kcal 0.3g protein
🐟

Shrimp Oriental

Seafood
446 kcal 13.8g protein
Explore more Cereal Grains and Pasta nutrition →