Arrowroot Flour vs Salmon
Nutrition comparison — average per 100g across all varieties
Arrowroot Flour
Calories
357kcal ↑
Protein
0.3g
Fat
0.1g
Carbs
88.2g ↑
Fiber
3.4g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Arrowroot Flour | Salmon | Higher |
|---|---|---|---|
| Calories | 357kcal | 175kcal | Arrowroot Flour |
| Protein | 0.3g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 88.2g | 0.1g | Arrowroot Flour |
| Fiber | 3.4g | 0g | Arrowroot Flour |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 40mg | 68mg | Salmon |
| Iron | 0.3mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 11mg | 422mg | Salmon |