Babyfood, apple yogurt dessert, strained vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, apple yogurt dessert, strained
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Babyfood, apple yogurt dessert, strained | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Protein | 0.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 19.5 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Fat | 1.6 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Fiber | 0.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Sugar | 12.02 g | 0 g ★ | Babyfood, apple yogurt dessert, strained has 0% more |
| Sodium | 20 mg | 2 mg ★ | Babyfood, apple yogurt dessert, strained has 900% more |
| Calcium | 6 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Iron | 0 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Vitamin C | 35.1 mg ★ | 0 mg | Babyfood, apple yogurt dessert, strained has 0% more |
| Potassium | 70 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.