Babyfood Apple Yogurt Dessert vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Apple Yogurt Dessert
Calories
93kcal
Protein
0.8g
Fat
1.6g
Carbs
19.5g ↑
Fiber
0.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apple Yogurt Dessert | Egg | Higher |
|---|---|---|---|
| Calories | 93kcal | 263kcal | Egg |
| Protein | 0.8g | 27.3g | Egg |
| Fat | 1.6g | 15.3g | Egg |
| Carbs | 19.5g | 2.2g | Babyfood Apple Yogurt Dessert |
| Fiber | 0.5g | 0g | Babyfood Apple Yogurt Dessert |
| Sodium | 20mg | 624mg | Egg |
| Calcium | 6mg | 94mg | Egg |
| Iron | 0mg | 2.7mg | Egg |
| Vitamin C | 35.1mg | 0mg | Babyfood Apple Yogurt Dessert |
| Potassium | 70mg | 321mg | Egg |