Babyfood Apple Yogurt Dessert vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Apple Yogurt Dessert
Calories
93kcal
Protein
0.8g
Fat
1.6g ↑
Carbs
19.5g
Fiber
0.5g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apple Yogurt Dessert | Bananas | Higher |
|---|---|---|---|
| Calories | 93kcal | 218kcal | Bananas |
| Protein | 0.8g | 2.5g | Bananas |
| Fat | 1.6g | 1.1g | Babyfood Apple Yogurt Dessert |
| Carbs | 19.5g | 55.6g | Bananas |
| Fiber | 0.5g | 6.3g | Bananas |
| Sodium | 20mg | 2mg | Babyfood Apple Yogurt Dessert |
| Calcium | 6mg | 14mg | Bananas |
| Iron | 0mg | 0.7mg | Bananas |
| Vitamin C | 35.1mg | 7.9mg | Babyfood Apple Yogurt Dessert |
| Potassium | 70mg | 925mg | Bananas |