Babyfood Apple Yogurt Dessert vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Apple Yogurt Dessert
Calories
93kcal ↑
Protein
0.8g
Fat
1.6g ↑
Carbs
19.5g ↑
Fiber
0.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apple Yogurt Dessert | Broccoli | Higher |
|---|---|---|---|
| Calories | 93kcal | 29kcal | Babyfood Apple Yogurt Dessert |
| Protein | 0.8g | 2.7g | Broccoli |
| Fat | 1.6g | 0.3g | Babyfood Apple Yogurt Dessert |
| Carbs | 19.5g | 5.5g | Babyfood Apple Yogurt Dessert |
| Fiber | 0.5g | 2.8g | Broccoli |
| Sodium | 20mg | 73mg | Broccoli |
| Calcium | 6mg | 53mg | Broccoli |
| Iron | 0mg | 0.7mg | Broccoli |
| Vitamin C | 35.1mg | 60.1mg | Broccoli |
| Potassium | 70mg | 251mg | Broccoli |