Babyfood, apples, dices, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, apples, dices, toddler
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, apples, dices, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 0.19 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 11.56 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 0.36 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 10.48 g | 4.35 g ★ | Babyfood, apples, dices, toddler has 141% more |
| Sodium | 2 mg | 1 mg ★ | Babyfood, apples, dices, toddler has 100% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.08 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 64.5 mg ★ | 0 mg | Babyfood, apples, dices, toddler has 0% more |
| Potassium | 86 mg | 733 mg ★ | Nuts, almonds has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.