Babyfood, apples, dices, toddler vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, apples, dices, toddler
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, apples, dices, toddler | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 120 kcal | Quinoa, cooked has 58% more |
| Protein | 0.19 g | 4.4 g ★ | Quinoa, cooked has 96% more |
| Carbs | 11.56 g | 21.3 g ★ | Quinoa, cooked has 46% more |
| Fat | 0.36 g ★ | 1.92 g | Quinoa, cooked has 81% more |
| Fiber | 1.9 g | 2.8 g ★ | Quinoa, cooked has 32% more |
| Sugar | 10.48 g | 0.87 g ★ | Babyfood, apples, dices, toddler has 1105% more |
| Sodium | 2 mg ★ | 7 mg | Quinoa, cooked has 71% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 0.08 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Vitamin C | 64.5 mg ★ | 0 mg | Babyfood, apples, dices, toddler has 0% more |
| Potassium | 86 mg | 172 mg ★ | Quinoa, cooked has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.