Babyfood, apples, dices, toddler vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, apples, dices, toddler
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Babyfood, apples, dices, toddler | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
| Protein | 0.19 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Carbs | 11.56 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
| Fat | 0.36 g | 0.15 g ★ | Babyfood, apples, dices, toddler has 140% more |
| Fiber | 1.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 42% more |
| Sugar | 10.48 g | 6.48 g ★ | Babyfood, apples, dices, toddler has 62% more |
| Sodium | 2 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Calcium | 4 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Iron | 0.08 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Vitamin C | 64.5 mg ★ | 19.6 mg | Babyfood, apples, dices, toddler has 229% more |
| Potassium | 86 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.