Babyfood, banana apple dessert, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, banana apple dessert, strained
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, banana apple dessert, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Protein | 0.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Carbs | 16.3 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Fat | 0.2 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 14.66 g | 1.8 g ★ | Babyfood, banana apple dessert, strained has 714% more |
| Sodium | 7 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Calcium | 3 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Iron | 0.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 12.3 mg ★ | 1.5 mg | Babyfood, banana apple dessert, strained has 720% more |
| Potassium | 71 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.