Babyfood, banana apple dessert, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, banana apple dessert, strained
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, banana apple dessert, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 0.3 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 16.3 g | 21.55 g ★ | Nuts, almonds has 24% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 14.66 g | 4.35 g ★ | Babyfood, banana apple dessert, strained has 237% more |
| Sodium | 7 mg | 1 mg ★ | Babyfood, banana apple dessert, strained has 600% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.1 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Babyfood, banana apple dessert, strained has 0% more |
| Potassium | 71 mg | 733 mg ★ | Nuts, almonds has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.