Babyfood, carrots, toddler vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, carrots, toddler
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, carrots, toddler | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 87% more |
| Protein | 0.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Carbs | 5.23 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 39% more |
| Fat | 0.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 2.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 66% more |
| Sugar | 2.5 g | 0.66 g ★ | Babyfood, carrots, toddler has 279% more |
| Sodium | 48 mg | 7 mg ★ | Babyfood, carrots, toddler has 586% more |
| Calcium | 19 mg ★ | 12 mg | Babyfood, carrots, toddler has 58% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 129 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.