Babyfood Carrots vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots
Calories
21kcal
Protein
0.6g
Fat
0.3g
Carbs
5.2g ↑
Fiber
2.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots | Beef Ground | Higher |
|---|---|---|---|
| Calories | 21kcal | 221kcal | Beef Ground |
| Protein | 0.6g | 24.6g | Beef Ground |
| Fat | 0.3g | 12.9g | Beef Ground |
| Carbs | 5.2g | 0g | Babyfood Carrots |
| Fiber | 2.3g | 0g | Babyfood Carrots |
| Sodium | 48mg | 74mg | Beef Ground |
| Calcium | 19mg | 18mg | Babyfood Carrots |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0.7mg | 0mg | Babyfood Carrots |
| Potassium | 129mg | 333mg | Beef Ground |