Babyfood Carrots vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots
Calories
21kcal
Protein
0.6g
Fat
0.3g
Carbs
5.2g
Fiber
2.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots | Bananas | Higher |
|---|---|---|---|
| Calories | 21kcal | 218kcal | Bananas |
| Protein | 0.6g | 2.5g | Bananas |
| Fat | 0.3g | 1.1g | Bananas |
| Carbs | 5.2g | 55.6g | Bananas |
| Fiber | 2.3g | 6.3g | Bananas |
| Sodium | 48mg | 2mg | Babyfood Carrots |
| Calcium | 19mg | 14mg | Babyfood Carrots |
| Iron | 0.2mg | 0.7mg | Bananas |
| Vitamin C | 0.7mg | 7.9mg | Bananas |
| Potassium | 129mg | 925mg | Bananas |