Babyfood Carrots vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots
Calories
21kcal
Protein
0.6g
Fat
0.3g
Carbs
5.2g ↑
Fiber
2.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots | Salmon | Higher |
|---|---|---|---|
| Calories | 21kcal | 175kcal | Salmon |
| Protein | 0.6g | 24.9g | Salmon |
| Fat | 0.3g | 7.9g | Salmon |
| Carbs | 5.2g | 0.1g | Babyfood Carrots |
| Fiber | 2.3g | 0g | Babyfood Carrots |
| Sodium | 48mg | 255mg | Salmon |
| Calcium | 19mg | 68mg | Salmon |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 0.7mg | 0.6mg | Babyfood Carrots |
| Potassium | 129mg | 422mg | Salmon |