Babyfood Carrots vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots
Calories
21kcal
Protein
0.6g
Fat
0.3g
Carbs
5.2g ↑
Fiber
2.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots | Egg | Higher |
|---|---|---|---|
| Calories | 21kcal | 263kcal | Egg |
| Protein | 0.6g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 5.2g | 2.2g | Babyfood Carrots |
| Fiber | 2.3g | 0g | Babyfood Carrots |
| Sodium | 48mg | 624mg | Egg |
| Calcium | 19mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 0.7mg | 0mg | Babyfood Carrots |
| Potassium | 129mg | 321mg | Egg |