Babyfood, carrots, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, carrots, toddler
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, carrots, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Protein | 0.6 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Carbs | 5.23 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 2.5 g | 1.39 g ★ | Babyfood, carrots, toddler has 80% more |
| Sodium | 48 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 0.2 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 129 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.