Babyfood, cookie, baby, fruit vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, cookie, baby, fruit
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, cookie, baby, fruit | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 435 kcal | 160 kcal ★ | Babyfood, cookie, baby, fruit has 172% more |
| Protein | 6.8 g ★ | 2 g | Babyfood, cookie, baby, fruit has 240% more |
| Carbs | 73.7 g ★ | 8.53 g | Babyfood, cookie, baby, fruit has 764% more |
| Fat | 12.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 14% more |
| Fiber | 3.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 49% more |
| Sugar | 24.2 g | 0.66 g ★ | Babyfood, cookie, baby, fruit has 3567% more |
| Sodium | 9 mg | 7 mg ★ | Babyfood, cookie, baby, fruit has 29% more |
| Calcium | 83 mg ★ | 12 mg | Babyfood, cookie, baby, fruit has 592% more |
| Iron | 2.9 mg ★ | 0.55 mg | Babyfood, cookie, baby, fruit has 427% more |
| Vitamin C | 1.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Potassium | 425 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.