Babyfood Cookie vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Cookie
Calories
435kcal ↑
Protein
6.8g
Fat
12.6g ↑
Carbs
73.7g ↑
Fiber
3.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cookie | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 435kcal | 389kcal | Babyfood Cookie |
| Protein | 6.8g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 12.6g | 6.9g | Babyfood Cookie |
| Carbs | 73.7g | 66.3g | Babyfood Cookie |
| Fiber | 3.4g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 9mg | 2mg | Babyfood Cookie |
| Calcium | 83mg | 54mg | Babyfood Cookie |
| Iron | 2.9mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 1.5mg | 0mg | Babyfood Cookie |
| Potassium | 425mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |