Babyfood Cookie vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Cookie
Calories
435kcal ↑
Protein
6.8g ↑
Fat
12.6g ↑
Carbs
73.7g ↑
Fiber
3.4g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cookie | Broccoli | Higher |
|---|---|---|---|
| Calories | 435kcal | 29kcal | Babyfood Cookie |
| Protein | 6.8g | 2.7g | Babyfood Cookie |
| Fat | 12.6g | 0.3g | Babyfood Cookie |
| Carbs | 73.7g | 5.5g | Babyfood Cookie |
| Fiber | 3.4g | 2.8g | Babyfood Cookie |
| Sodium | 9mg | 73mg | Broccoli |
| Calcium | 83mg | 53mg | Babyfood Cookie |
| Iron | 2.9mg | 0.7mg | Babyfood Cookie |
| Vitamin C | 1.5mg | 60.1mg | Broccoli |
| Potassium | 425mg | 251mg | Babyfood Cookie |