Babyfood Cookie vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Cookie
Calories
435kcal ↑
Protein
6.8g
Fat
12.6g
Carbs
73.7g ↑
Fiber
3.4g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cookie | Egg | Higher |
|---|---|---|---|
| Calories | 435kcal | 263kcal | Babyfood Cookie |
| Protein | 6.8g | 27.3g | Egg |
| Fat | 12.6g | 15.3g | Egg |
| Carbs | 73.7g | 2.2g | Babyfood Cookie |
| Fiber | 3.4g | 0g | Babyfood Cookie |
| Sodium | 9mg | 624mg | Egg |
| Calcium | 83mg | 94mg | Egg |
| Iron | 2.9mg | 2.7mg | Babyfood Cookie |
| Vitamin C | 1.5mg | 0mg | Babyfood Cookie |
| Potassium | 425mg | 321mg | Babyfood Cookie |