Babyfood Cookie vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Cookie
Calories
435kcal ↑
Protein
6.8g ↑
Fat
12.6g ↑
Carbs
73.7g ↑
Fiber
3.4g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cookie | Bananas | Higher |
|---|---|---|---|
| Calories | 435kcal | 218kcal | Babyfood Cookie |
| Protein | 6.8g | 2.5g | Babyfood Cookie |
| Fat | 12.6g | 1.1g | Babyfood Cookie |
| Carbs | 73.7g | 55.6g | Babyfood Cookie |
| Fiber | 3.4g | 6.3g | Bananas |
| Sodium | 9mg | 2mg | Babyfood Cookie |
| Calcium | 83mg | 14mg | Babyfood Cookie |
| Iron | 2.9mg | 0.7mg | Babyfood Cookie |
| Vitamin C | 1.5mg | 7.9mg | Bananas |
| Potassium | 425mg | 925mg | Bananas |