Babyfood, dinner, beef lasagna, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, beef lasagna, toddler
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, beef lasagna, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 579 kcal | Nuts, almonds has 87% more |
| Protein | 4.2 g | 21.15 g ★ | Nuts, almonds has 80% more |
| Carbs | 10 g | 21.55 g ★ | Nuts, almonds has 54% more |
| Fat | 2.1 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 41 mg | 1 mg ★ | Babyfood, dinner, beef lasagna, toddler has 4000% more |
| Calcium | 18 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.87 mg | 3.71 mg ★ | Nuts, almonds has 77% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Babyfood, dinner, beef lasagna, toddler has 0% more |
| Potassium | 122 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.