Babyfood, dinner, beef lasagna, toddler vs Sweet potato, cooked, baked in skin, flesh, without salt

Nutrition comparison per 100g

🏆
Babyfood, dinner, beef lasagna, toddler
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
Nutrient Babyfood, dinner, beef lasagna, toddler Sweet potato, cooked, baked in skin, flesh, without salt Difference
Calories 77 kcal 90 kcal Sweet potato, cooked, baked in skin, flesh, without salt has 14% more
Protein 4.2 g 2.01 g Babyfood, dinner, beef lasagna, toddler has 109% more
Carbs 10 g 20.71 g Sweet potato, cooked, baked in skin, flesh, without salt has 52% more
Fat 2.1 g 0.15 g Babyfood, dinner, beef lasagna, toddler has 1300% more
Fiber 0 g 3.3 g Sweet potato, cooked, baked in skin, flesh, without salt has 100% more
Sugar 0 g 6.48 g Sweet potato, cooked, baked in skin, flesh, without salt has 100% more
Sodium 41 mg 36 mg Babyfood, dinner, beef lasagna, toddler has 14% more
Calcium 18 mg 38 mg Sweet potato, cooked, baked in skin, flesh, without salt has 53% more
Iron 0.87 mg 0.69 mg Babyfood, dinner, beef lasagna, toddler has 26% more
Vitamin C 1.9 mg 19.6 mg Sweet potato, cooked, baked in skin, flesh, without salt has 90% more
Potassium 122 mg 475 mg Sweet potato, cooked, baked in skin, flesh, without salt has 74% more

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Compare whole food groups for a cleaner, averaged breakdown.