Babyfood, dinner, beef noodle, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, beef noodle, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, dinner, beef noodle, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 120 kcal | Quinoa, cooked has 53% more |
| Protein | 2.5 g | 4.4 g ★ | Quinoa, cooked has 43% more |
| Carbs | 7.3 g | 21.3 g ★ | Quinoa, cooked has 66% more |
| Fat | 1.9 g ★ | 1.92 g | Quinoa, cooked has 1% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 1.45 g | 0.87 g ★ | Babyfood, dinner, beef noodle, junior has 67% more |
| Sodium | 26 mg | 7 mg ★ | Babyfood, dinner, beef noodle, junior has 271% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.43 mg | 1.49 mg ★ | Quinoa, cooked has 71% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Babyfood, dinner, beef noodle, junior has 0% more |
| Potassium | 46 mg | 172 mg ★ | Quinoa, cooked has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.