Babyfood, dinner, beef noodle, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, beef noodle, strained
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, dinner, beef noodle, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Protein | 2.44 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Carbs | 8.18 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Fat | 2.26 g | 0.38 g ★ | Babyfood, dinner, beef noodle, strained has 495% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 1.42 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Sodium | 15 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Calcium | 10 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Iron | 0.41 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 87 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.