Babyfood, dinner, beef with vegetables vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, beef with vegetables
3 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, beef with vegetables | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 2.03 g | 21.15 g ★ | Nuts, almonds has 90% more |
| Carbs | 6.36 g | 21.55 g ★ | Nuts, almonds has 70% more |
| Fat | 6.93 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 1.8 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 2.16 g ★ | 4.35 g | Nuts, almonds has 50% more |
| Sodium | 38 mg | 1 mg ★ | Babyfood, dinner, beef with vegetables has 3700% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.33 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Potassium | 127 mg | 733 mg ★ | Nuts, almonds has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.