Babyfood, dinner, broccoli and chicken, junior vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, dinner, broccoli and chicken, junior
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, dinner, broccoli and chicken, junior | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Protein | 3.59 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 6.34 g ★ | 0 g | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Fat | 2.48 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Sugar | 1.43 g | 0 g ★ | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Sodium | 17 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Calcium | 37 mg ★ | 26 mg | Babyfood, dinner, broccoli and chicken, junior has 42% more |
| Iron | 0.52 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Vitamin C | 17.7 mg ★ | 0 mg | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Potassium | 170 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.