Babyfood, dinner, chicken and rice vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Babyfood, dinner, chicken and rice
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Babyfood, dinner, chicken and rice Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 51 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more
Protein 1.6 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more
Carbs 9.2 g 0 g Babyfood, dinner, chicken and rice has 0% more
Fat 0.9 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more
Fiber 1.1 g 0 g Babyfood, dinner, chicken and rice has 0% more
Sugar 0.55 g 0 g Babyfood, dinner, chicken and rice has 0% more
Sodium 25 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more
Calcium 18 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more
Iron 0.2 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more
Vitamin C 1 mg 0 mg Babyfood, dinner, chicken and rice has 0% more
Potassium 60 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more

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