Babyfood, dinner, chicken and rice vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, dinner, chicken and rice
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Babyfood, dinner, chicken and rice | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
| Protein | 1.6 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
| Carbs | 9.2 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 56% more |
| Fat | 0.9 g | 0.15 g ★ | Babyfood, dinner, chicken and rice has 500% more |
| Fiber | 1.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Sugar | 0.55 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Sodium | 25 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Calcium | 18 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 53% more |
| Iron | 0.2 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 60 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.