Babyfood, dinner, chicken noodle, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, chicken noodle, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, dinner, chicken noodle, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 120 kcal | Quinoa, cooked has 38% more |
| Protein | 3.53 g | 4.4 g ★ | Quinoa, cooked has 20% more |
| Carbs | 7.8 g | 21.3 g ★ | Quinoa, cooked has 63% more |
| Fat | 3.23 g | 1.92 g ★ | Babyfood, dinner, chicken noodle, junior has 68% more |
| Fiber | 1.7 g | 2.8 g ★ | Quinoa, cooked has 39% more |
| Sugar | 2.67 g | 0.87 g ★ | Babyfood, dinner, chicken noodle, junior has 207% more |
| Sodium | 25 mg | 7 mg ★ | Babyfood, dinner, chicken noodle, junior has 257% more |
| Calcium | 27 mg ★ | 17 mg | Babyfood, dinner, chicken noodle, junior has 59% more |
| Iron | 0.49 mg | 1.49 mg ★ | Quinoa, cooked has 67% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, dinner, chicken noodle, junior has 0% more |
| Potassium | 143 mg | 172 mg ★ | Quinoa, cooked has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.